Diabetes Yoga Therapy

Yoga practices have been shown to reduce blood glucose levels and help manage comorbid disease conditions associated with type 2 diabetes mellitus, resulting in significant positive clinical outcomes. Yoga practitioners can reduce blood glucose levels by cleansing processes, asanas, pranayama, mudras, bandha, meditation, mindfulness and relaxation.
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Prolonged Diabetes Can Lead To

Heart Attack
Retinopathy
Foot Problems
Nephropathy
Nerve Damage
Sexual Problems

How Our Yoga Therapy Helps

i) Increases the number of insulin receptors and increases the proportion of receptor binding in patients with diabetes.
ii) Improves insulin kinetics by reducing fasting insulin levels, shifting the peak insulin level to the left, and by normalising the insulin-to-glucose ratio.
iii) Reduces levels of free fatty acids, indirectly indicating improved insulin sensitivity or reduced insulin resistance.
iv) Yoga improves cell-mediated immunity, as demonstrated by improvements in the lymphocyte migration test in people with type 2 diabetes.
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I was diagnosed with type 2 diabetes 10 years ago and it has been a tough road since then. My quality of life has decreased significantly, but I've been seeing Bhuavana for yoga therapy sessions and my glycaemic control has gotten a lot better. I'm now able to live a healthier lifestyle overall - something I credit to these sessions. I recommend that anyone looking to improve their health should give yoga therapy with Bhuavana a try!
Bhuvaneshwari Ganeshan
Founder - AnandhayaMaya Wellness Studio